White-Sage-Smudgestick
What is white sage used for? 
Native Americans started the tradition of using sacred sage to ward off evil’s spirits and negative energies, and white sage has been used in ceremonies to seek blessings of health and prosperity, banish spirits, encourage protection.
Sacred sage can amplify any clearing and protective techniques that you are already using.
As a plant, and a living being, sage also has a Spirit. The Spirit of sage is dedicated to offering protection, blessings, and clearing.
Used in rituals and ceremonies for centuries, white sage is often burned to create its intended effects. Burning sage is a ritual known as smudging.
Smudging is a cleansing ceremony used to help people, places, or even objects get rid of negative energy or even bad spirits
How Often Do You Sage?
Tune into your inner guide and choose the times that is best for you, trust yourself.
Usually, you will notice when you start to feel uncomfortable, whether it is in your home or feeling the negative energy around you.
How do you cleanse your house with sage?
Light the smudge stick at the end of the leaves.
Once the leaves are burning allow the flames to go out and allow the leaves to smoke.
Wave the smoke into all corners, across doorways and into shadow spaces.
To maintain the atmosphere of ritual, keep repeating the incantation in your mind as you diffuse the smoke.
Set a clear intention before you start and say out loud - my intention is to rid of any unwanted energies or entities from this space.
My Intention is to heal.
My intention is to grow.
My intention is to clear my mind with bad thoughts and enlighten me with good thoughts.
My intention is to invite in new experiences and abundance into my life and so on....
As the unwanted energy or entities leaves, I call in light energy to replace the dark.
Once the space is cleared, allow the sage bundle to either burn out or gently press it out in your bowl.
What is sage used for spiritual?
It can be a spiritual tool. Smudging has long been used to connect to the spiritual realm or enhance intuition.
For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state - or to solve or reflect upon spiritual dilemmas.
What are the benefits of burning white sage?
Most people, choose to burn white sage, to help get rid of negative energy or even bad spirits
It has developed a practice to release and clear energy from your space.
Sage Smudging is a ritual where the leaves of the Sage plant are burned, and the smoke is directed into and onto areas that need clearing and protection.
What is Sage good for?
The leaf is used to make medicine. Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva, and for depression, memory loss, and Alzheimer's disease.
What is burning sage good for?
Clearing out negative energy or even bad spirits in ones surrounding place enables neutral energy, which naturally helps with intuition.
The Native American tribes were known to use sage for multiple purposes such as healing, clearing space and ceremonies.
Many benefits can be gained in utilizing sage for smudging.
What does sage do for spirits?
Sage Smudging is a ritual where the leaves of the sage plant are burned, and the smoke is directed into and onto areas that need clearing and protection. ... As the smoke clears, the spirit of white sage carries with it the negative energy that was once attached, back up to the Spiritual Light.
Before You Begin the Smudging Ceremony
Allow enough space and time for the ritual so you don’t feel rushed.
If possible, meditate for at least five minutes to calm your mind and heart.
It's calming to smudge a home by yourself.
But, if anyone else is present during this smudging ceremony, you can include them in the ritual.
Remember when performing a space clearing, your intention is key.
It is best that you have a clear mind and clear intentions before sagging your home and family.
You want to welcome your intentions into the newly cleared and open space.
Smudging a room!
If you have chosen a room to cleanse make sure you leave a window open to get rid of any negative energies or entities, close the door behind you and start your intention.
Do this in a clockwise circle in each corner of your room.
When you leave the room, shut the door behind you.
When you go back one hour later, you will feel that the room feels better and feels free of negative energy or any entities.
Smudging a house!
If you are doing a complete house, then do each room in this fashion.
Turn off all electronic, it is best that you have a clear mind and clear intentions before sagging.
Make sure you do each room in the house, try not to not miss any room.
To maintain the atmosphere of ritual, keep repeating the incantation in your mind as you diffuse the smoke.
Set a clear intention before you start and say out loud - my intention is to rid of any unwanted energies or entities from this space.
As the unwanted energy or entities leaves, I call in light energy to replace the dark.
Once the space is cleared, allow the sage bundle to either burn out or gently press it out in your bowl.
If you want only one room done, make sure the window of that room is open and close the door behind you.
Once you have smudged the room, close the door leaving the smoke in that room.
Affirmation as an example!
Protect this family from all evil, harm and diseases.
Help this family with their sickness and make them feel better.
Help eliminate bad luck and bring in good fourtune.
Take away all their sins that may endure.
Give them the strenght, courage, peace and fill their hearts with love and kindness.
Help them to attain clarity and calmness in any situation.
Helps them to feel less stress in everyday life and bring in good energy and vibes and make them feel more relaxed.
Clear any unwanted energy from this home and welcome a new day on a positive note.
Smidging yourself!
Bend over, so that the sage is about the level of your feet and ankles.
Gently wave the smoke, with your hand, and upward.
As you slowly straighten up, allow the sage and smoke to come up with you.
Once you are done.
You are now "smudged" cleaned free of any negative energy or bad spirits.
Happy sagging!
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